| Water | 8.92g | 
| Energy | 362.0kcal | 
| Energy | 1515.0kJ | 
| Protein | 11.92g | 
| Total lipid (fat) | 6.9g | 
| Ash | 2.75g | 
| Carbohydrate, by difference | 69.52g | 
| Fiber, total dietary | 10.0g | 
| Sugars, total | 1.5g | 
| Sucrose | 1.0g | 
| Glucose (dextrose) | 0.1g | 
| Fructose | 0.1g | 
| Lactose | 0.1g | 
| Maltose | 0.1g | 
| Galactose | 0.1g | 
| Starch | 56.65g | 
| Calcium, Ca | 351.0mg | 
| Iron, Fe | 24.72mg | 
| Magnesium, Mg | 128.0mg | 
| Phosphorus, P | 423.0mg | 
| Potassium, K | 366.0mg | 
| Sodium, Na | 220.0mg | 
| Zinc, Zn | 2.51mg | 
| Copper, Cu | 0.36mg | 
| Manganese, Mn | 3.385mg | 
| Selenium, Se | 23.2??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.445mg | 
| Riboflavin | 0.05mg | 
| Niacin | 1.035mg | 
| Pantothenic acid | 1.2mg | 
| Vitamin B-6 | 0.08mg | 
| Folate, total | 32.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 32.0??g | 
| Folate, DFE | 32.0??g | 
| Choline, total | 27.7mg | 
| Betaine | 25.4mg | 
| Vitamin B-12 | 0.0??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 772.0??g | 
| Retinol | 772.0??g | 
| Carotene, beta | 0.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 2574.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 0.0??g | 
| Vitamin E (alpha-tocopherol) | 0.51mg | 
| Vitamin E, added | 0.0mg | 
| Tocopherol, beta | 0.2mg | 
| Tocopherol, gamma | 0.0mg | 
| Tocopherol, delta | 0.0mg | 
| Tocotrienol, alpha | 1.03mg | 
| Tocotrienol, beta | 0.15mg | 
| Tocotrienol, gamma | 0.0mg | 
| Tocotrienol, delta | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 1.9??g | 
| Fatty acids, total saturated | 1.346g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.01g | 
| 15:0 | 0.002g | 
| 16:0 | 1.2g | 
| 17:0 | 0.004g | 
| 18:0 | 0.11g | 
| 20:0 | 0.01g | 
| 22:0 | 0.0g | 
| 24:0 | 0.01g | 
| Fatty acids, total monounsaturated | 2.325g | 
| 14:1 | 0.0g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.01g | 
| 16:1 c | 0.01g | 
| 16:1 t | 0.0g | 
| 17:1 | 0.002g | 
| 18:1 undifferentiated | 2.258g | 
| 18:1 c | 2.25g | 
| 18:1 t | 0.008g | 
| 20:1 | 0.05g | 
| 22:1 undifferentiated | 0.005g | 
| 22:1 c | 0.005g | 
| 22:1 t | 0.0g | 
| 24:1 c | 0.0g | 
| Fatty acids, total polyunsaturated | 2.533g | 
| 18:2 undifferentiated | 2.448g | 
| 18:2 n-6 c,c | 2.44g | 
| 18:2 CLAs | 0.0g | 
| 18:2 t not further defined | 0.008g | 
| 18:3 undifferentiated | 0.072g | 
| 18:3 n-3 c,c,c (ALA) | 0.07g | 
| 18:3 n-6 c,c,c | 0.002g | 
| 18:4 | 0.0g | 
| 20:2 n-6 c,c | 0.002g | 
| 20:3 undifferentiated | 0.003g | 
| 20:3 n-3 | 0.0g | 
| 20:3 n-6 | 0.003g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:4 | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Fatty acids, total trans | 0.016g | 
| Fatty acids, total trans-monoenoic | 0.008g | 
| Fatty acids, total trans-polyenoic | 0.008g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.18g | 
| Threonine | 0.366g | 
| Isoleucine | 0.495g | 
| Leucine | 0.96g | 
| Lysine | 0.675g | 
| Methionine | 0.215g | 
| Cystine | 0.435g | 
| Phenylalanine | 0.66g | 
| Tyrosine | 0.38g | 
| Valine | 0.705g | 
| Arginine | 0.839g | 
| Histidine | 0.285g | 
| Alanine | 0.555g | 
| Aspartic acid | 1.166g | 
| Glutamic acid | 2.73g | 
| Glycine | 0.631g | 
| Proline | 0.389g | 
| Serine | 0.629g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |